Where Attention Goes Energy Flows!

We’ve all heard the saying ‘Where attention goes, energy flows……’ and that might be the case, but merely putting our attention to a situation without taking action is unlikely to get us to our intended outcome. Intentions without action remain just that, intentions.

Affirmations are a powerful tool

Affirmations are a powerful way of focusing our attention on an intention we wish to bring to life. Whether a state of being or a change of circumstances, affirmations confirm our commitment to making a change. Affirmations alone are not enough, simply writing or saying them without meaningful action may not lead us to real change.

Action = Transformation

Change needs action. This may be in breaking a thought pattern or making a strategy to use when faced with challenges. It maybe a promise to yourself to take small actionable steps every day towards reaching your desired outcome. The important thing is that you take action, because Attention, Intention and Action when used together have the power to transform!

My free journaling guide includes a list of affirmations you can use to help get you started on a daily affirmation practice. And remember Intention + Action = Transformation

https://louiseantippas.com/free-journaling-guide/