Anchoring Back to Yourself: Reclaiming Your Power When You Feel Triggered Anchoring Back to Yourself: Reclaiming Your Power When You Feel Triggered By louiseantippas|2025-10-23T23:06:52+02:00October 23rd 2025|Wellness, Yoga| Read More 0
Endings Beginnings and the In Between Endings Beginnings and the In Between By louiseantippas|2025-08-17T12:36:20+02:00August 17th 2025|Wellness, Yoga| Read More Comments Off on Endings Beginnings and the In Between
How to Stay Grounded This Summer: A Yin Approach to the Summer’s Yang How to Stay Grounded This Summer: A Yin Approach to the Summer’s Yang By louiseantippas|2025-07-02T17:39:12+02:00July 2nd 2025|Wellness, Yoga| Read More Comments Off on How to Stay Grounded This Summer: A Yin Approach to the Summer’s Yang
Transitioning from Winter to Spring: How yoga can help Transitioning from Winter to Spring: How yoga can help By louiseantippas|2025-03-16T15:35:48+02:00March 16th 2025|Wellness, Yoga| Read More Comments Off on Transitioning from Winter to Spring: How yoga can help
Yoga Nidra The Rest You Deserve: Unlocking Deep Rest and Renewal in Midlife Yoga Nidra The Rest You Deserve: Unlocking Deep Rest and Renewal in Midlife By louiseantippas|2025-03-16T14:09:10+02:00March 16th 2025|Wellness, Yoga| Read More Comments Off on Yoga Nidra The Rest You Deserve: Unlocking Deep Rest and Renewal in Midlife
Using Seasonal Energy to Guide Your Yoga and Wellbeing Using Seasonal Energy to Guide Your Yoga and Wellbeing By louiseantippas|2024-12-08T20:09:00+02:00December 2nd 2024|Wellness, Yoga| Read More Comments Off on Using Seasonal Energy to Guide Your Yoga and Wellbeing
Embrace Autumn – The Season of Letting Go Embrace Autumn – The Season of Letting Go By louiseantippas|2024-10-14T16:54:07+02:00October 13th 2024|Wellness, Yoga| Read More Comments Off on Embrace Autumn – The Season of Letting Go
5 Easy Ways to Manage Stress and Build Resilience Every Day 5 Easy Ways to Manage Stress and Build Resilience Every Day By louiseantippas|2024-09-08T15:25:25+02:00September 2nd 2024|Wellness, Yoga| Read More Comments Off on 5 Easy Ways to Manage Stress and Build Resilience Every Day
Your Guide To Summer Yoga How To Bring Some Yin Into The Yang Of Summer. Your Guide To Summer Yoga How To Bring Some Yin Into The Yang Of Summer. By louiseantippas|2024-08-06T16:43:43+02:00August 6th 2024|Wellness, Yoga| Read More Comments Off on Your Guide To Summer Yoga How To Bring Some Yin Into The Yang Of Summer.
Reiki and Menopause: How Can Reiki Help You In Menopause? Reiki and Menopause: How Can Reiki Help You In Menopause? By louiseantippas|2024-04-06T21:47:19+02:00April 6th 2024|Wellness, Yoga| Read More Comments Off on Reiki and Menopause: How Can Reiki Help You In Menopause?
