Embrace Autumn – The Season of Letting Go Embrace Autumn – The Season of Letting Go By louiseantippas|2024-10-14T16:54:07+02:00October 13th 2024|Wellness, Yoga| Read More Comments Off on Embrace Autumn – The Season of Letting Go
5 Easy Ways to Manage Stress and Build Resilience Every Day 5 Easy Ways to Manage Stress and Build Resilience Every Day By louiseantippas|2024-09-08T15:25:25+02:00September 2nd 2024|Wellness, Yoga| Read More Comments Off on 5 Easy Ways to Manage Stress and Build Resilience Every Day
Your Guide To Summer Yoga How To Bring Some Yin Into The Yang Of Summer. Your Guide To Summer Yoga How To Bring Some Yin Into The Yang Of Summer. By louiseantippas|2024-08-06T16:43:43+02:00August 6th 2024|Wellness, Yoga| Read More Comments Off on Your Guide To Summer Yoga How To Bring Some Yin Into The Yang Of Summer.
Reiki and Menopause: How Can Reiki Help You In Menopause? Reiki and Menopause: How Can Reiki Help You In Menopause? By louiseantippas|2024-04-06T21:47:19+02:00April 6th 2024|Wellness, Yoga| Read More Comments Off on Reiki and Menopause: How Can Reiki Help You In Menopause?
Spirituality in Midlife: Menopause A Spiritual Journey Spirituality in Midlife: Menopause A Spiritual Journey By louiseantippas|2024-02-21T23:00:05+02:00February 20th 2024|Wellness, Yoga| Read More Comments Off on Spirituality in Midlife: Menopause A Spiritual Journey
Menopause Wellness: Grounding Techniques For A Smoother Menopause Menopause Wellness: Grounding Techniques For A Smoother Menopause By louiseantippas|2024-01-28T22:03:11+02:00January 28th 2024|Wellness, Yoga| Read More Comments Off on Menopause Wellness: Grounding Techniques For A Smoother Menopause
Winter Yoga: 5 Reasons to commit to a daily yoga practice during the darkest time of the year. Winter Yoga: 5 Reasons to commit to a daily yoga practice during the darkest time of the year. By louiseantippas|2024-04-18T20:11:46+02:00December 21st 2023|Wellness, Yoga| Read More Comments Off on Winter Yoga: 5 Reasons to commit to a daily yoga practice during the darkest time of the year.
Embracing The Energy Of Autumn: Tapping into the energy of the season to find alignment and feel good Embracing The Energy Of Autumn: Tapping into the energy of the season to find alignment and feel good By louiseantippas|2023-11-09T13:45:38+02:00November 9th 2023|Wellness, Yoga| Read More Comments Off on Embracing The Energy Of Autumn: Tapping into the energy of the season to find alignment and feel good
Embracing Menopause With Yoga: A holistic approach to midlife wellness. Embracing Menopause With Yoga: A holistic approach to midlife wellness. By louiseantippas|2023-08-30T17:14:13+02:00August 30th 2023|Wellness, Yoga| Read More Comments Off on Embracing Menopause With Yoga: A holistic approach to midlife wellness.
Give Yourself A Midlife Confidence Boost Let Go Of Anti Aging And Embrace Aging Well. Give Yourself A Midlife Confidence Boost Let Go Of Anti Aging And Embrace Aging Well. By louiseantippas|2023-07-17T16:12:43+02:00May 17th 2023|Wellness, Yoga| Read More Comments Off on Give Yourself A Midlife Confidence Boost Let Go Of Anti Aging And Embrace Aging Well.