Spirituality in Midlife: Menopause A Spiritual Journey Spirituality in Midlife: Menopause A Spiritual Journey By louiseantippas|2024-02-21T23:00:05+02:00February 20th 2024|Wellness, Yoga| Read More Comments Off on Spirituality in Midlife: Menopause A Spiritual Journey
Menopause Wellness: Grounding Techniques For A Smoother Menopause Menopause Wellness: Grounding Techniques For A Smoother Menopause By louiseantippas|2024-01-28T22:03:11+02:00January 28th 2024|Wellness, Yoga| Read More Comments Off on Menopause Wellness: Grounding Techniques For A Smoother Menopause
Winter Yoga: 5 Reasons to commit to a daily yoga practice during the darkest time of the year. Winter Yoga: 5 Reasons to commit to a daily yoga practice during the darkest time of the year. By louiseantippas|2024-04-18T20:11:46+02:00December 21st 2023|Wellness, Yoga| Read More Comments Off on Winter Yoga: 5 Reasons to commit to a daily yoga practice during the darkest time of the year.
Embracing The Energy Of Autumn: Tapping into the energy of the season to find alignment and feel good Embracing The Energy Of Autumn: Tapping into the energy of the season to find alignment and feel good By louiseantippas|2023-11-09T13:45:38+02:00November 9th 2023|Wellness, Yoga| Read More Comments Off on Embracing The Energy Of Autumn: Tapping into the energy of the season to find alignment and feel good
Embracing Menopause With Yoga: A holistic approach to midlife wellness. Embracing Menopause With Yoga: A holistic approach to midlife wellness. By louiseantippas|2023-08-30T17:14:13+02:00August 30th 2023|Wellness, Yoga| Read More Comments Off on Embracing Menopause With Yoga: A holistic approach to midlife wellness.
Give Yourself A Midlife Confidence Boost Let Go Of Anti Aging And Embrace Aging Well. Give Yourself A Midlife Confidence Boost Let Go Of Anti Aging And Embrace Aging Well. By louiseantippas|2023-07-17T16:12:43+02:00May 17th 2023|Wellness, Yoga| Read More Comments Off on Give Yourself A Midlife Confidence Boost Let Go Of Anti Aging And Embrace Aging Well.
Active Relaxation: What Is It And Can It Help You Find Balance In Midlife? Active Relaxation: What Is It And Can It Help You Find Balance In Midlife? By louiseantippas|2023-08-30T16:43:03+02:00April 13th 2023|Wellness, Yoga| Read More Comments Off on Active Relaxation: What Is It And Can It Help You Find Balance In Midlife?
Move Your Body, Boost Your Mood: The Science Behind How Exercise Helps You Cope with Stress Move Your Body, Boost Your Mood: The Science Behind How Exercise Helps You Cope with Stress By louiseantippas|2023-04-13T21:44:35+02:00April 3rd 2023|Wellness, Yoga| Read More Comments Off on Move Your Body, Boost Your Mood: The Science Behind How Exercise Helps You Cope with Stress
Stressed Out? The Science Behind How Your Nervous System Reacts to Stress and What You Can Do About It. Stressed Out? The Science Behind How Your Nervous System Reacts to Stress and What You Can Do About It. By louiseantippas|2023-04-13T21:47:25+02:00March 21st 2023|Wellness, Yoga| Read More Comments Off on Stressed Out? The Science Behind How Your Nervous System Reacts to Stress and What You Can Do About It.
Create A Life You Love With A Self Care Toolkit Create A Life You Love With A Self Care Toolkit By louiseantippas|2023-01-30T11:27:12+02:00January 28th 2023|Wellness, Yoga| Read More Comments Off on Create A Life You Love With A Self Care Toolkit
